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Showing posts with the label Slow Down

One Minute Pause

                                                    One Minute Pause Today I just wanted to share with you this really helpful app that was recommended to me. It is an app to just take some time out of your day to just pause for 60 seconds and breathe. I have found it really is helping me to just feel less burdened and more relaxed in amongst the business of my life. The app is free. It is by John Eldredge a Christian author. I have not yet purchased his bible study or DVD or anything like that and I might but I just have too much to do right know and so will have to wait for that. But I can totally recommend this app to anyone especially if you just feel like you’re part of this world has totally gone mad or just out of control. Check it out. I found it very doable because he offers on the app ...